Morning Yoga For Inflexible Bodies

15 min Gentle Yoga for Flexibility & Stress Reduction

Yoga with Kassandra

Yoga for Flexible Mind and Body

Yoga With Adriene

DAY 1: CHOOSE - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

Yoga with Kassandra

DAY 10: HEAL - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

10 min Morning Yoga Flexibility Flow - Yoga with Kassandra

Yoga with Kassandra

FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)

DAY 20: ACKNOWLEDGE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

10 Minute Yoga Full Body Stretch for Stiff Bodies

DAY 13: GIVE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

DAY 21: CURIOSITY - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten

DAY 14: CELEBRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

DAY 16: SPACE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

DAY 19: COMPASSION - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

DAY 27: SOOTHE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

DAY 26: FREEDOM - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

DAY 15: GRATITUDE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Yoga with Kassandra

Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine